| Classification | Women (% fat) | Men (% fat) |
|---|---|---|
| Essential Fat | 10-12% | 2-4% |
| Athletes | 14-20% | 6-13% |
| Fitness | 21-24% | 14-17% |
| Acceptable | 25-31% | 18-25% |
| Obese | 32% plus | 25% plus |
according to this table... i'm a healthy obese woman... hahahaha.... seriously tho... i wonder how much fat i have... its nice to know that the difference between men and women are about 5% body fat..... HRMMMMMMM.... i wonder where that 5% body fat is?!?!?!?! =P
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